Tag: Cycling

Tai Mei Tuk

Hong Kong Cycling Routes Collection – Shatin to Tai Mei Tuk

In this and my coming posts, I will revisit a number of popular cycling routes in Hong Kong. Let me share with you the beautiful scenery of Hong Kong and hopefully provide you with some background information in case you will be riding in Hong Kong in the near future.

The first one of the series is “Shatin to Tai Mei Tuk” …

Indoor Cycling with Trainer 室內騎乘訓練台

Indoor Bike Trainer 室內自行車訓練台

It has been about four years since I first seriously took up cycling.  From the early days where I could only ride a few kilometers per trip to the round-Taiwan cycling challenge years ago, I have developed quite a regular cycling habit. However, with the tremendous workload before I retired plus the occasional adverse weather condition, I can hardly keep up with the regular exercise …

騎自行車已有四年多,由最初每次只能騎乘數公里至今天已完成過臺灣環島,其間需要養成恒常的騎乘訓練,高峯期保持每星期兩天。但隨著早幾年工作量的增加,再加上要舟車勞頓到新界騎乘,很多時候都未能維持每週一次。如果天氣不佳,下大雨或受持續性的寒冷天氣影響,更易令人放棄 …